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| 乒乓球多球训练的探讨 |
| Multi-Ball Training of Table Tennis |
| 投稿时间：2007-06-12 |
| DOI： |
| 中文关键词:乒乓球 少儿运动员 多球训练 心率 强度 |
| 英文关键词:table tennis junior players multi-ball training heart rate intensity |
| 基金项目: |
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| 中文摘要: |
| 为提高少儿乒乓球运动员训练水平，对闸北区业余体校15名10～12岁乒乓球运动员进行了3组多球训练实验，结果表明，35球组的训练能明显改善少儿运动员有氧和无氧代谢能力，提高技术水平。 |
| 英文摘要: |
| In order to raise the training level of junior table tennis players, three multi-ball training experiments were made with the fifteen players aged 10-12. The result shows that 35-ball training may improve the aerobic and anaerobic ability of the young players and raise the technical level. |
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